Hi, I'm Jennifer and I am addicted to...unhealthy food.
I'd be curious to know people's initial reaction to that. Is she serious? Is that real? Surely it's just a joke.
No joke. It's real. Trust me!
I have struggled with weight my ENTIRE life. My whole life, from the time I
can remember. I grew up in the 80's and 90's. I grew up in the fads of Jane
Fonda, Richard Simmons, and Chrissy from Three's Company and that damned thigh
machine. Slim Fast, Metabolife, Cabbage Soup were all at some point a big part
of my life.
In all the years I can
remember being fat, I can also remember the diets I was on.
From the time I was 10 years old I was on a
diet.
Being young, I was just told this isn’t how you are supposed to look, take
this and you’ll be fine.
As I got older
I had my own “Ah Ha” moments.
And they
were just that, moments in time.
I had
plenty of “serious” talks with family and friends, “this is the time, this is
the moment.
I’m not going into my 20’s
like this…..not turning 25 like this…..not going into my 30’s looking like
this.”
They didn’t work.
In July 2012 I started walking 20-30 minutes in the morning with my
brother.
Just had a thought one day; the
secret was (to myself) that it wasn’t really for me, it was to help him get up
and going in the morning.
I went to his
house early in the morning, we walked and then I went home and did 45 minutes
of a workout dvd.
It was perfect! I had
someone counting on me to meet them so I had someone other than me to be
accounted to and I was ‘secretly’ getting healthy too.
July 2012.
No “Ah Ha” moment.
No, “This is
the day.” I had nothing like that.
The dvd was getting old, so I joined a ladies only gym that was within my
budget.
And I just went.
I can’t tell you what motivated me in the
beginning, I have no idea.
But I didn’t
ask myself why I just continued on.
It was October and I was 4 months in with no soda products or fast food.
That alone was amazing.
I will absolutely equate it to an alcoholic
in the program going without a drink for the same time.
I got Meningitis and was in the hospital for
four days.
I couldn’t work out; I had
little choice with the hospital food.
My
momentum was gone.
Ohmygosh. I was thinking about doing a weight loss/healthy journey blog... and I think you inspired me to do it. Thank you for putting it all out there! I had struggled with the thought of doing that. This blog abruptly ended and I'm excited to read more.
ReplyDeleteXo.